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https://www.fourcedarscounselling.com/resources daily 0.75 2026-02-03 https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/e0a43a10-2fdd-4860-9b07-7e289f792f9e/m+%2813%29.jpeg Resources Book cover titled "Your Body Knows the Answer" by David I. Rome, featuring a color block design with blue, yellow, and gray sections, and text about using felt sense to solve problems and inspire creativity. https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/9e910fe6-a52e-439c-a91f-2930c3700707/m.jpeg Resources https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/be6209da-0a6f-4959-9e1b-0e0988c499c3/m+%281%29.jpeg Resources Book cover of 'Inciting Joy' by Ross Gay, featuring large pink flowers with yellow centers and orange leaves, set against a white brick background. The title and author's name are prominently displayed in blue, with a quote from Ada Limón at the top. https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/b330d303-953c-49e4-aacc-9b264b24e451/m.jpeg Resources https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/ff4f25cd-7975-4666-a45b-96d4c1e2f111/m+%282%29.jpeg Resources sister outsider by audre lorde https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/6db99fc6-f41d-4165-b72a-dc5e43ce3487/m+%281%29.jpeg Resources No Bad Parts by Richard C. Schwartz https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/a8296a7c-2f7b-4b3e-94cb-421b15afc49d/m+%285%29.jpeg Resources Already Enough by Lisa Olivera https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/586e1539-7ed3-42b2-ac90-6951bebee5df/m+%282%29.jpeg Resources Rest is Resistance by Tricia Hersey https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/6829c3ec-0d65-48ec-8ca7-75f9608acb4f/9781552666586_600_900_90_s.jpg Resources Book cover titled 'Decolonizing Trauma Work: Indigenous Stories and Strategies' by Renee Linklater, featuring a stylized illustration of a bird inside a circle. https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/0adcd283-e7b5-4bea-a3ac-2fda126230ae/Untitled+design+%281%29.jpg Resources Book cover of 'The Art Therapy Sourcebook' by Cathy A. Malchiodi, featuring colorful abstract art with hearts, spirals, and geometric shapes. https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/d7984872-92b9-4405-938d-850885e50936/81nCC0%2BEEnL._SL1500_.jpg Resources Cover of the book titled 'The Book of Delights' by Ross Gay, featuring a dark blue background with colorful illustrations of leaves in pink, purple, turquoise, and orange. https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/e5b7e430-f9b5-4db6-84ff-e7c0bff8fb14/m+%2812%29.jpeg Resources Undrowned by Alexis Pauline Gumbs https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/b186def6-5745-4b4d-8de8-d79d09d1d249/m+%284%29.jpeg Resources How Far the Light Reaches by Sabrina Imbler https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/cea5263d-ac30-4269-8897-63a17e112c29/m+%287%29.jpeg Resources When Things Fall Apart by Pema Chodron https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/a97fab54-4559-44ba-b211-8bd0d5c6c258/m+%283%29.jpeg Resources The Myth of Normal by Gabor Maté https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/2b5fcb62-f3bd-4ed7-8821-7f35d02df1f4/71lIXNRN9uL._SL1500_.jpg Resources Pleasure Activism by adrienne maree brown https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/229943f0-22ff-4df3-9e58-05ddc7b00bb5/m+%289%29.jpeg Resources Book cover of "The Gifts of Imperfection" by Brené Brown. The cover is primarily light blue with large blue and orange text. The author's name is at the top, and the title features large blue letters spelling "IMPERFECTION" and smaller orange words "THE GIFTS OF" and "IMPERFECTION." There is also a dark blue circle with white text indicating that it includes new tools to make the work your own. https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/bd9e7ca8-7305-462e-9727-858f13dae04a/m+%288%29.jpeg Resources My Grandmother's Hands by Resmaa Menakem https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/6b8c18bf-1afb-4fb2-994e-a060512983f0/71xEY%2BZI8kL._SL1500_.jpg Resources All About Love by bell hooks https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/9b783a47-bd5a-4ab3-a7e2-b2a04f05578f/m+%2819%29.jpeg Resources Book cover for 'All Our Relations: Finding the Path Forward' by Tanya Talaga. Features an abstract illustration of Indigenous women with one in the center, surrounded by traditional designs, with a red and orange color scheme. https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/41aa9d2c-47e7-467d-b55f-a7524b447285/m+%286%29.jpeg Resources Radical Compassion by Tara Brach https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/f804950c-2274-4736-8f38-27a94b041b45/m+%281%29.jpeg Resources emergent strategy by adrienne maree brown https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/1650ec41-a5be-4773-8d0c-ee99117f0a54/m+%2811%29.jpeg Resources Braiding Sweetgrass by Robin Wall Kimmerer https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/73aa79ba-35ca-4537-b50a-c40f87193e41/m+%2810%29.jpeg Resources Belonging by Toko-pa Turner https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/4731564b-63ef-4ad9-80c5-03693aa00e52/m+%289%29.jpeg Resources Big Magic by Elizabeth Gilbert https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/4ecf9e4b-8e7a-49eb-88bf-e0ab7d09adc7/m+%282%29.jpeg Resources Book cover titled 'polysecure' by Jessica Fern, with a subtitle 'Attachment, Trauma and Consensual Nonmonogamy.' The background features soft yellow circles with white glowing edges. https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/0741a3d2-6735-4a6b-9c60-1589ad1eb5f9/819-DBs0KBL._SL1500_.jpg Resources How to do the work by Dr. Nicole LePera https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/32d64ae4-883e-40c7-9988-cd3dc271f5be/m+%2819%29.jpeg Resources come together: the science and art of creating lasting sexual connections by emily nagoski https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/26125218-5288-4119-bd1b-b7302c0fdf19/m+%2818%29.jpeg Resources The book cover for "Between the World and Me" by Ta-Nehisi Coates. It features black and white text, a gold badge indicating a National Book Award winner, and a quote from Toni Morrison. https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/1f17eacd-558b-42ad-a740-9da175096ff4/m+%2822%29.jpeg Resources Book cover of "Somebody's Daughter" by Ashley C. Ford, featuring abstract shapes in green, pink, brown, orange, and navy blue background with white text. https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/6c79e4b3-8c0a-4bbf-9873-d738287bf121/m+%2814%29.jpeg Resources Yoke by Jessamyn Stanley https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/9f8fdb94-2cf2-435a-8d8a-05b61c66096c/m+%283%29.jpeg Resources Cover of a book titled "How to Be an Antiracist" by Ibram X. Kendi, with a black background, large red, yellow, white, and green text, and a white circle with black text indicating "Updated, with a new preface." https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/d06188c0-72da-43c6-a84f-911be02acc40/9781138679351.jpg Resources Cover of the book titled "Therapy in the Age of Neuroscience: A Guide for Counsellors and Therapists" by Peter Afford, featuring a colorful, abstract, neural network illustration. https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/89be63dd-ee58-4001-9406-306341091246/m.jpeg Resources Book cover titled 'The Book of More Delights' by Ross Gay. It features a large illustrated dandelion with yellow flowers and green leaves on a pink background. There are smaller blue and yellow flowers and a quote in red text from Margaret Roach in the top right corner. https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/9a3f5ee7-a77f-4a3b-adb8-75f93c3f6e7f/m+%281%29.jpeg Resources A person with short dark hair lying on their back outdoors with arms raised, in front of a grassy hillside under a partly cloudy sky, with the text "This Wound is a World" and the author's name Billy-Ray Belcourt. https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/e0c5b7d7-3ea5-40ec-adb3-8b3c9c2c7ef7/m.jpeg Resources Book cover titled 'The Arts of Indigenous Health and Well-Being' with colorful floral and botanical illustrations, roots, and a circular design resembling a sunrise or sunset over water. https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/33c3c889-ac9f-4ab3-930d-132a0bd8c2e5/m+%2820%29.jpeg Resources burnout: the secret to unlocking the stress cycle by emily nagoski and amelia nagoski https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/a229dc92-542f-4dbc-8978-9d6c7d4e3e62/m.jpeg Resources Catalog of Unabashed Gratitude by Ross Gay https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/9be5f394-0612-4877-b033-4c2813b838fc/m+%2821%29.jpeg Resources when the body says no: the cost of hidden stress by gabor mate https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/ae573134-85a2-4473-9670-7cff834cd604/61NuOUxIOYL._SL1360_.jpg Resources Book cover of "Mating in Captivity" by Esther Perel, with the subtitle "Unlocking Erotic Intelligence." The cover features matchboxes with matches in red, blue, green, and yellow, placed at the corners against a black background. https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/4d59867d-3768-4147-aea2-60e38e785079/m+%283%29.jpeg Resources Cover of a book titled 'Polywise: A Deeper Dive into Navigating Open Relationships' by Jessica Fern, with a foreword by Carrie Jenkins, featuring blue and teal circles and quotes about open relationships. https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/c5cf3c1b-2293-4034-9a34-268384130cee/m+%282%29.jpeg Resources Book cover titled 'A Clinician's Guide to Dream Therapy: Demystifying Dreamwork' by Leslie Ellis, Second Edition. The cover features a woman diving into dark blue water, creating a splash. https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/f76dc9f0-a84d-4e85-a591-5ab1bd7e4108/m+%2813%29.jpeg Resources Atlas of the Heart by Brene Brown https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/77565c66-a4a6-4760-8775-5a84c717563e/71ngfF5-YLL._SY522_.jpg Resources Justice Doing at the Intersections of Power by Vikki Reynolds https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/e97640a6-cbcb-4e80-87c9-b29239abb0b0/m+%2816%29.jpeg Resources Breath by James Nestor https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/cf2bddfa-9c4d-40a1-aafa-f894d79b620f/81fHhaHDwoL._SL1500_.jpg Resources Book cover titled 'The Wisdom of Your Body' by Hillary L. McBride, PhD, featuring an abstract blue artistic figure of a person in a seated, contemplative pose with white text overlay https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/3980df3d-ba30-4410-a32d-3511409775df/Untitled+design.jpg Resources Book cover for "My Inner Sky" by Mari Andrew, featuring colorful watercolor background with pink, blue, purple, yellow, and orange hues, and illustrations of birds, stars, and a girl sitting on a hill. https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/7e0c8ba2-bb8c-430d-b73b-73ea6d411fa2/m+%2817%29.jpeg Resources what happened to you by bruce d. perry and oprah winfrey https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/6033a2b0-e00f-4555-9ea2-797d7ce144a0/m+%282%29.jpeg Resources Book cover titled 'White Fragility' by Robin DiAngelo with a quote from Claudia Rankine at the top, a gold sticker indicating it is a New York Times #1 bestseller, and a black background with distressed white text. https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/30fa6e2f-fc35-48bb-bfb8-2df1d6d27774/m+%2815%29.jpeg Resources Book cover titled 'Bad Feminist Essays' by Roxane Gay, Tenth Anniversary Edition with a pink textured background. https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/08a37bed-a328-4a6e-95eb-794574f4530d/m+%2824%29.jpeg Resources Book cover for 'The Body is Not an Apology' by Sonya Renee Taylor, featuring an empowered woman with butterfly wings, floral accents, and a flower halo, promoting radical self-love. https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/377313c4-9b11-40ab-8cc8-053ae6ce1455/m+%2816%29.jpeg Resources Book cover titled "My Lovely Wife in the Psych Ward" by Mark Lukach, featuring a couple walking on a beach at sunset or sunrise. https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/5a1d4b46-657b-41f5-9975-e863b8df9943/p_studio_winorlose_poster_evergreen_d5925039.jpeg Resources Cover of Disney Pixar's 'Win or Lose' featuring animated characters in colorful outfits surrounding the title. https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/93885b5f-7b7f-41b1-94a6-c4067abea120/m.jpeg Resources first we make the beast beautiful by sarah wilson https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/ac33dc43-1831-41dc-8c6c-21ebf8177103/m+%285%29.jpeg Resources Book cover for 'Brainstorm: The Power and Purpose of the Teen Brain' by Daniel J. Siegel, M.D., with a red and orange background, large white title text, and a silhouette of a teenage boy's head in navy with wild hair. https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/bf673f1b-d8c9-4cd3-a62d-4202df5676d6/m+%286%29.jpeg Resources Book cover of 'Untamed' by Glennon Doyle with colorful, abstract background featuring pink, blue, black, and gold swirls and glitter accents, and the text highlighting it as a New York Times bestseller and Reese's Book Club selection. https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/56595c8c-1303-49cf-848d-1791ecd9b8e5/m+%2818%29.jpeg Resources come as you are by emily nagoski https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/02ad0035-7089-400b-bf28-378306bc793a/m+%281%29.jpeg Resources Book cover titled 'Focusing-Oriented Art Therapy' by Laury Rappaport, featuring colorful abstract artwork of vibrant pinks, reds, yellows, greens, and blues on a dark background. https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/b1cffa8f-cb95-4f99-920f-1e31cef38bd1/m+%283%29.jpeg Resources The cover of a book titled 'Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others' by Laura van Dernoot Lipsky with Connie Burk, featuring a blue sky background and green tree leaves at the top. https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/2601acaa-e6e7-4c93-b229-4fa8e03e08a9/m+%2811%29.jpeg Resources Book cover titled 'CURED' with a horizontal gradient bar transitioning from red to green, and the subtitle 'Strengthen Your Immune System and Heal Your Life' by Jeffrey Rediger, M.D. https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/61f82d65-8cae-40fc-93ff-11a58dd4b7d3/71oefjYaIUL._SL1200_.jpg Resources Book cover titled 'Decolonizing Therapy' by Jennifer Mullan, PsyD, featuring a tree root intertwining with a heart, symbolizing deep connections and healing. https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/b8323bf4-a3c7-4062-ba04-87f722b90d56/71TQLLewTwL._SL1500_.jpg Resources Book cover of 'Hunger' by Roxane Gay featuring a close-up image of a fork resting on a white background and red vertical stripe on the right side. https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/0ae8668e-51c6-45c6-b592-97ceb2237e4b/71xdxN21B6L._SL1400_.jpg Resources Book cover titled 'Care Work: Dreaming Disability Justice' by Leah Lakshmi Piepzna-Samarasinha. The cover features an illustration of a person with their arms raised, surrounded by white, leafless branches, with some small green leaves and rocks at the bottom. https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/1b183639-85b8-4678-97b8-de8ffa374b75/m+%283%29.jpeg Resources Book cover with silhouettes of people holding hands against a sunset. Title reads: 'Treating Trauma and Addiction with the Felt Sense Polyvagal Model: A Bottom-Up Approach' by Jan Winhall. https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/4c17951a-2988-4826-9c03-edde74cc26e1/m+%284%29.jpeg Resources Book cover titled 'The Whole Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind' by Daniel J. Siegel, M.D., and Tina Payne Bryson, Ph.D., featuring a silhouette of a child's head with colorful text and a red circle indicating over 1 million copies printed. https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/ac9ef0ea-25b3-4939-85da-872487153a79/m+%281%29.jpeg Resources Book cover titled 'Trauma and Recovery' by Judith L. Herman, MD, featuring a quote from the New York Times and a colorful, abstract artwork with red, black, and pink elements, including scribbles and a small photo of a woman. https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/d2b5a0d0-2e6c-48cc-a4db-ea88837989d5/AAAAQV-0tNAbZb7tsZ6FM7BN5GOh336lI8u8IBwR9YoXJkzrEq-QqOs5s7uKu7T68zL6gnSVcQ3FcH9qHEOKc_qFGrez5JmnBw7F_MfNZb09I13RaAFddq8kqBscN0SsNPFUW3rl0YXWam4A2Hx_mi6c_KI5.jpg Resources https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/7b99905a-a128-45a5-be38-547fe23414c7/m+%288%29.jpeg Resources The book cover titled "For the Love of Men" by Liz Plank, with a yellow background and bold blue text, featuring a quote from Teen Vogue at the top that discusses meditation and deserving more from men, and a subtitle that reads "From Toxic to a More Mindful Masculinity." https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/2952da64-3f3c-4801-956a-6054951ad037/m+%2814%29.jpeg Resources Book cover for 'Embers: One Ojibway's Meditations' by Richard Wagamese, featuring a campfire with flames and surrounding rocks, and a starry night sky in the background https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/79e8babf-75ac-4a9a-98e7-664ddd233dd1/m.jpeg Resources Book cover titled 'Quarter-life' by Satya Doyle Byock, divided into four colorful sections with pink, yellow, orange, and green backgrounds. The subtitle reads 'The Search for Self in Early Adulthood' and features a quote in orange text. https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/3f878fd1-f609-41b0-b17a-890ef5520504/41OT8dZReQL.jpg Resources Book cover for 'The Hollow Tree' by Herb Nabigon, featuring a large hollow tree with a person sitting in a meditation pose at the base, and a stylized illustration of a tree trunk forming the shape of a hand. https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/07804c8c-71d3-4295-bb92-91c3b2a944de/91u7wOrjs2L._SL1500_.jpg Resources Book cover titled 'Hold Me Tight: Seven Conversations for a Lifetime of Love' by Dr. Sue Johnson, showing a red and beige intertwined rope against a green and teal background. https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/42648c0a-91ba-4132-b35d-d2e75d9b83f5/61mEsUY6aoL._SL1000_.jpg Resources An illustration of a woman hugging herself, with the words "my body my home" written on her stomach. Floral elements surround her. Text at the bottom reads "Victoria Emanuela + Caitlin Metz" and a quote says "A radical guide to resilience and belonging." https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/9f3d3084-b005-4c20-8fa8-175a79a8e6cb/71tYn7AjN3L._SL1500_.jpg Resources Book cover titled 'The Bright Hour: A Memoir of Living and Dying' by Nina Riggs, with watercolor circles and pastel colors. https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/f755adae-d6f7-43a7-a5c2-858a5cc892c2/m.jpeg Resources https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/49e354b7-8d98-45d6-86b5-1683514ee643/61sRZsPs9PL._SL1500_.jpg Resources Book cover titled 'How To Not Always Be Working' by Marlee Grace, with a subtitle 'a toolkit for creativity and radical self-care' on a light pink background. https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/797a7fd9-3c16-4d19-919b-a3e60387aa4a/m.jpeg Resources https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/d17a3ed8-5393-4c44-9b2d-2656c08e2b75/m.jpeg Resources Book cover titled 'Anchored' by Deb Dana with a gold tree illustration on a beige background. https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/89c08a94-761b-4883-b25e-c91b59b31629/Untitled+design+%282%29.jpg Resources A colourful illustrated book cover titled 'Am I There Yet? The Loop-de-Loop, Zigzagging Journey To Adulthood' by Mari Andrews. Features a woman in a red dress with glasses, various symbolic elements including a compass, a boat labeled 'Seeking Home', a heart with a crack labeled 'Isle of Heartbreak', flowers labeled 'Personal Growth Garden', and words like 'Resilience', 'Love', 'Loss', 'Adversity', and 'Waves of Doubt' around her. https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/7408c6b1-2897-46a2-9511-a8e812a49add/m+%2810%29.jpeg Resources Cover of the book titled "Dare to Lead" by Brené Brown. The cover features large text in shades of blue and gray with additional smaller text emphasizing themes of bravery, work, and heartfelt conversations. https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/5c5938b5-4360-48f8-b51b-c3fde2461de8/m.jpeg Resources Book cover titled 'Polyvagal Theory in Therapy' with a subtitle 'Engaging the Rhythm of Regulation' by Deb Dana, featuring a background with soft gradient colors and a red dashed line. https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/8f86b871-70fe-4db9-bb93-53a70f32279a/m.jpeg Resources Book cover for 'Heart Berries: A Memoir' by Terese Marie Mailhot, featuring a black background with red blueberries and white handwritten-style text, including accolades and quotes. https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/5a7032aa-5fa8-4c61-946c-d5018676a0b5/m+%284%29.jpeg Resources Book cover of 'Devotions: The Selected Poems of Mary Oliver' with a black and white photograph of hands feeding a small bird and a purple circle that says 'Read with Jenna' https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/b9158a51-75bc-40df-96cf-8117ac779992/m+%2812%29.jpeg Resources Book cover of 'Why Does He Do That?: Inside the Minds of Angry and Controlling Men' by Lundy Bancroft, featuring a red background with large white text and a blue circle indicating it includes a new introduction by the author. https://images.squarespace-cdn.com/content/v1/63ec1885175be86e21a5cc49/6e09e1b5-b2ea-49cc-954d-10a54a090997/Untitled+design+%283%29.jpg Resources Colorful illustration of an Indigenous being sitting by the shore with clouds in the background, on the cover of the book titled 'Unceded Territories' by Lawrence Paul Yuxweluptun, with additional authors Karen Duffek & Tania Willard.